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Welcome to Virtual Health Coach-Certified in gut health
Professional Health and Lifestyle coach
My name is Andi. I am a Virtual health and lifestyle Coach, certified in gut health. I am a mother of 4 and a serial entrepreneur for the past 30 years. After having encountered several health issues including food sensitivity I knew I needed to approach it head on. I needed to get to the bottom of things so I could reinvent myself while improving my health and flourishing in life. Today I am healthy and without digestive issues. My diet and lifestyle changes got me where I am today and helped me reach my goals.
Your Goals are my #1 priority
Why accountability is important? Accountability is one of those things that can kick you in the behind when it comes to succeeding in reaching your goals, accomplishing tasks, staying on that diet, climbing the ladder at work. The downside of accountability; Losing...
Here is my amazing related content on stress on Youtube check this out. How to tackle the chaos of life's interruptions Life interruptions bring can bring chaos and with chaos comes stress. Stress can affect our digestive health especially while suffering from...
Hiking the Grand Tetons free from gluten sensitivity Did you ever hike the Grand Tetons? Or have you always wanted to go see them, but haven’t because your digestive issues and gluten sensitivity have held you back from taking such a journey, so far from home?...