There’s much to see here. So take your time, look around, and learn all there is to know about me & my program. I hope you enjoy our site and will take a moment to drop us a line.
Because living life to the fullest should never be missed!
Welcome to Virtual Health Coach-Certified in gut health
Professional Health and Lifestyle coach
My name is Andi O’Connor your virtual Lifestyle and Health Integration Coach. I am a mother of 4 and a serial entrepreneur for the past 30 years. After having encountered several health issues including gluten-sensitivity I knew I needed to approach my health and lifestyle head-on. I needed to get to the bottom of things so I could reinvent myself while improving my health and flourishing in life. Today I am healthy and without digestive issues. My diet and lifestyle changes got me where I am today and helped me reach my goals.
As an entrepreneur, I can share and coach my experiences, implement my knowledge and create personalized roadmaps for a successful, healthy life.
During our time together we will connect the dots between nutrition, physical and psychological well being. I will teach you how to connect the dots to truly integrate a healthy lifestyle into your career and continue to rock life at its best.
Your Goals are my #1 priority
Catch my Live on my Youtube channel about how you can make a difference in your day https://www.youtube.com/watch?v=7hGH5_5Qt6U&t=3s What happens when I don't have a routine? Often, we can be scatterbrained, unorganized, all over the place in our heads and the...
What are the effective work from home tips? To work from home effectively can be a challenge especially if you are not used to it. I have been a small business owner for 30 years. I always had a storefront though until I started my coaching business. Working...
Why accountability is important? Accountability is one of those things that can kick you in the behind when it comes to succeeding in reaching your goals, accomplishing tasks, staying on that diet, climbing the ladder at work. The downside of accountability; Losing...