There’s much to see here. So take your time, look around, and learn all there is to know about me & my program. I hope you enjoy our site and will take a moment to drop us a line.
Because living life to the fullest should never be missed!
Welcome to Virtual Lifestyle + Health Integration Coaching!
Professional Lifestyle + Health Integration Coach
My name is Andi. I am a Lifestyle + Health Integration Coach, certified in gut health. I am a mother of 4 and a serial entrepreneur for the past 30 years. After having encountered several health issues including food sensitivity I knew I needed to approach it head on. I needed to get to the bottom of things so I could reinvent myself while improving my health and flourishing in life. Today I am healthy and without digestive issues. My diet and lifestyle changes got me where I am today and helped me reach my goals.
Your Goals are my #1 priority
5 powerful ways to control your sugar-free diet When I talk to my clients about their new diet changes and have a sugar-free diet be a part of it, it can let to much overwhelm. Most of them believe that this means spending hours over hours in the kitchen, cooking...
My 5 favorite alternatives to sugar and how I did it How I did it; I quit added sugar over a year ago and with that, I first thought that sweet treats have come to an end. Once I had my digestive issues and gluten sensitivity under control though I was able to think...
Want to know about my job & 5 things I love about it? https://www.healthyforfood.com As a Lifestyle and Health Integration Coach, I get to pass along the lessons I have learned through the journey of my recovery from gluten sensitivity and digestive issues. My...