One-Of-A-Kind-Lifestyle & Health Integration Coaching
I am so excited you found me; I can’t wait to get to know you. Let’s connect the dots between your dietary challenges your current lifestyle for your overall wellbeing.
Key benefits to having a Lifestyle and Health Integration Coach by your side
PREPARE FOR CHANGE
BUILD A ROADMAP FOR SUCCESS
ACHIEVE YOUR HEALTH AND FITNESS GOALS
I HAVE BEEN IN YOUR SHOES AND OVERCAME MY GLUTEN-SENSITIVITY AND DIGESTIVE ISSUES.
IF YOU ARE LIKE ME
Ask yourself if what you are doing today is getting you closer to where you want to be tomorrow
Your Lifestyle & Health Integration Coach
My name is Andi O’Connor your virtual Lifestyle and Health Integration Coach. I am a mother of 4 and a serial entrepreneur for the past 30 years. After having encountered several health issues including gluten-sensitivity I knew I needed to approach my health and lifestyle head-on. I needed to get to the bottom of things so I could reinvent myself while improving my health and flourishing in life. Today I am healthy and without digestive issues. My diet and lifestyle changes got me where I am today and helped me reach my goals.
As an entrepreneur, I can share and coach my experiences, implement my knowledge and create personalized roadmaps for a successful, healthy life.
Your Goals are my #1 priority
What People are saying
“Andi has taken me under her wing for the last 6 or 7 weeks to straighten out my messed up diet. I suffer from psoriatic arthritis among other things and was feeding it with my diet. Andi has been the most diligent of coaches and worked with me every step of the way, making what seemed like an insurmountable task an achievable one. I would strongly recommend her if you’re looking to feel and perform better!“
“If there was one thing that made the difference for me in my work with Andi & HealthyForFood.com it was her patience & persistence. I’m stubborn & I like sugar! I finally listened (to more than just that) & was amazed at the clarity of mind & body I found; less coffee, more energy, better sleep, clearer mind. So worth it.“
“I am so happy I worked with Andi, she helped me so much with my inflammation due to fibromyalgia, which I have suffered from for years. She was so kind and not pushy at all. Andi coached me for six months on how to eat, shop, and cook. Today I feel so much better, less pain, and fatigue. I can’t thank her enough for helping me achieve my health goals.”
You were brave and eliminated your irritant foods from your diet. What's next? What happens after we become brave enough to listen to our doctors and apply the dietary changes necessary to our wellbeing? I remember thinking that once I actually took my irritant gluten...
Ready to commit to taking the steps to make a million bucks? What if I told you that you have the ability to make a Million bucks. Would you want me to show you how? Would you say something like "sign me up"! "Yes, give me some of that; when can we start?" My answer...
Ready to Connect the dots? A love affair with Sugar & my gluten-sensitivity To watch my YouTube video: Ready to Connect the dots? A love affair with Sugar & my gluten-sensitivity I don't know about you, but I love sugar, always have, and always will. Today's...