How to use 5 healthy sugar alternatives.

How to use 5 healthy sugar alternatives.

I quit added sugar over a year ago and start using healthy sugar alternatives and with that, I first thought that sweet treats have come to an end. Once I had my digestive issues and gluten sensitivity under control though I was able to think outside the box and...
What are the best 10 Young Living Essential oils?

What are the best 10 Young Living Essential oils?

Young Living Essential oils Why’s? When I first discovered the intensity of all my health issues that I suffered through due to my gluten-sensitivity I was lost. It brought so many other symptoms with it aside from just digestive issues, such as anxiety, heart...
Get smart about sugar! Take advantage of these 3 things!

Get smart about sugar! Take advantage of these 3 things!

  Get smart about sugar For the longest time, I couldn’t figure out why my digestive system kept giving me troubles, even though I had my food sensitivity under control. I accomplished eating gluten-free. I made sure I had a nicely balanced diet, the only thing I...
Superpowers! Flaws! How to beat one to empower the other!

Superpowers! Flaws! How to beat one to empower the other!

It is so easy to find flaws over finding our strengths in ourselves and even in others. I know I have always had a much harder time finding my strong points. Finding flaws and things I dislike about myself I am much quicker to point out and complain about. Do you ever...