My love for Avocado, let’s make guacamole and veggie chips?
I don’t know about you, but I love avocados. I don’t seem to be able to get enough of them. I love a snack that’s healthy, simple, and yummy. I could eat Avocados morning, day, and night. Guacamole is just something super special to me, especially eating it with veggies. This truly could be all I would eat for dinner. Of course, guacamole can be used on anything Mexican, such as nachos, or as a side dish, appetizer, in salads, as a snack, or even in brownies. It travels well in an airtight container and makes a great finger food if you have the right veggies as your spoon.
Let’s make some guacamole, and spread the love:
2 ripe avocados mashed (avocados are part of the clean 15, so organic is not a necessity)
3-4 garlic cloves minced
Olive Oil
1 Lime (depending on how juicy it is)
Sea salt, Pepper, Cayenne, Turmeric
½ bunch Fresh chopped Cilantro
Let’s mash the Avocados, then add all other indigents other than the cilantro.
Cilantro always goes in last. That way, it will keep its form/consistency.
Viola, here you have it, one yummy quick, immensely healthy snack. Avocados are part of the healthy fats family, high in anti-inflammatory properties, high in antioxidants, and high in vitamin A which is so important for a strong immune system, B Vitamins, C, E. Selenium also important for healthy immune function, Omega 3 fatty acids…..
Avocados are also great for:
- heart health
- blood sugar regulation
- weight management
- regulate cholesterol
- and so much more
Veggie chips:
I call my veggies chips veggie chips because it’s more fun to eat them that way, lol.
All I do is cut up veggies and then dip them in my guacamole, and it’s so delicious try it!
My favorites are carrots, as I can cut them in the form of a chip, but cucumbers, zucchini are also a great shape for a chip and peppers.
This snack is healthy and light enough as an evening snack after dinner if you like to snack in the evening, no guilty feelings there, as long as you snack two hours before bed, as we don’t want to interrupt your sleep pattern.
Interested in taking your health to the next level?
Are you challenged with your new diet restrictions? Are you tired of constantly struggling, not feeling well, and not reaching the goals you had set for yourself because you are never feeling well? Schedule a 1 on 1 breakthrough session at $0.00, so you can find out how we can work together in creating a roadmap that will help you get past your struggles so that you can reach your goals.
If you are struggling in the kitchen, let me teach you through a virtual cooking class. Just click this link right here, so we can discuss your dietary needs!
https://my.practicebetter.io/#/5c7356f1627db3100c4703a4/bookings?s=5e8c9b402a832607408526f8
We will discuss your food restrictions and recreate one of your favorite dishes, plus you will learn about some of the things that you can replace in your food, add to your food for all its great healthy and beneficial properties.
Thanks so much for stopping by. Until next time!
Xx Andi
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