Health Coach? What is it? Dec 12, 2018 |
What is a health coach
A mentor that helps create and maintain long-term lifestyle changes to enhance your overall wellness Focus on Primary Foods (needs) such as: Social life, career, relationships physical activity Bio Individuality: What works for you may not work for someone else, we are all different Utilizing the principals of primary foods through the circle of life as well as our nutritional wellness Going back to basics such as home cooking, eating wholesome foods; vegetables and fruits, reducing stress, and getting enough sleep. We believe that, given half a chance the body can heal itself. “You are what you eat.” I am a Health Coach I want to help you create your long-term lifestyle changes My specialty is gluten sensitivity I will help you get back onto your feet, and guide you to feel good about yourself again For more information visit my website @ healthyforfood.com and sign up for a free health-consultation.
Andi you look amazing!I am struggling with my eating habits and very low energy.If you could
be at any help I would appreciate your help,
Hi Kathy. Thank you. I could definitely help you. Let’s do a free health history. So I can better understand what your needs are and so you can see if you feel If I can help you
Reblogged this on BerryGoodFood.Blog and commented:
People ask me all the time, so here it is once more.